May 04 2008

Raw Sunflower Pate

Published by Chris under Recipe

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This is a healthy replacement for the peanut butter. It is a light breakfast that works great on toast. It stays good for more than a week in the fridge, and even longer in the freezer.

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Dec 03 2007

Chocolaze (hazelnuts cocoa spread)

Published by Chris under Recipe

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This Nutella-like spread is a good breakfast for Kids.
The sugar comes from fruit ( dry date is a natural sugar).
Be sure to buy the Cacao without sugar.
Try the carob powder instead of Cacao.
Remember that chocolate and regular sugar can make children very active.

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